| Moving Time: |
1:21:53 |
| Distance: |
16.65 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.16 m |
| Power: |
255 wZ3
3.1 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.90 |
| TSS: |
111 |
| Heart Rate: |
159 bpm |
| Max HR: |
201 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,398 kcal |
