| Moving Time: |
1:03:44 |
| Distance: |
16.75 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
242.52 m / 282.46 m |
| Power: |
85 wZ1
0.94 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
94 wZ1
|
| Intensity: |
0.19 |
| TSS: |
4 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
5.1%moderate
|
| Calories: |
362 kcal |