Moving Time: 1:03:44
Distance: 16.75 km
Speed: 15.77 km/h
Ele Gain / Loss: 242.52 m / 282.46 m
Power: 85 wZ1 0.94 w/kg
Max Power: 192 w
Norm. Power: 94 wZ1
Intensity: 0.19
TSS: 4
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 0.69 w/bpm
Decoupling: 5.1%moderate
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution