| Moving Time: |
1:05:51 |
| Distance: |
22.45 km |
| Speed: |
20.45 km/h |
| Ele Gain / Loss: |
787.83 m / 486.42 m |
| Power: |
194 wZ4
2.9 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.94 |
| TSS: |
97 |
| Heart Rate: |
169 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
855 kcal |
