| Moving Time: |
2:00:52 |
| Distance: |
43.66 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
1141.00 m / 585.10 m |
| Power: |
229 wZ2
2.36 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.77 |
| TSS: |
118 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,853 kcal |