| Moving Time: |
1:23:03 |
| Distance: |
22.45 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
787.84 m / 486.46 m |
| Power: |
166 wZ4
2.18 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.94 |
| TSS: |
123 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
923 kcal |
