| Moving Time: |
1:05:06 |
| Distance: |
23.92 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
326.80 m / 319.44 m |
| Power: |
114 wZ2
1.63 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.70 |
| TSS: |
53 |
| Heart Rate: |
116 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-10.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
497 kcal |
