| Moving Time: |
0:47:14 |
| Distance: |
12.93 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
466.20 m / 139.77 m |
| Power: |
185 wZ3
2.2 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.91 |
| TSS: |
66 |
| Heart Rate: |
130 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
585 kcal |