Moving Time: 0:41:23
Distance: 12.93 km
Speed: 18.74 km/h
Ele Gain / Loss: 466.19 m / 139.78 m
Power: 198 wZ3 2.64 w/kg
Max Power: 256 w
Norm. Power: 206 wZ3
Intensity: 0.81
TSS: 45
Cadence: 67 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution