| Moving Time: |
1:10:15 |
| Distance: |
31.36 km |
| Speed: |
26.79 km/h |
| Ele Gain / Loss: |
202.46 m / 452.11 m |
| Power: |
120 wZ2
1.45 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
123 wZ2
|
| Intensity: |
0.69 |
| TSS: |
56 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
564 kcal |
