| Moving Time: |
1:04:27 |
| Distance: |
31.36 km |
| Speed: |
29.20 km/h |
| Ele Gain / Loss: |
202.45 m / 452.11 m |
| Power: |
142 wZ3
1.84 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
110 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
612 kcal |
