| Moving Time: |
2:28:47 |
| Distance: |
36.42 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
1257.80 m / 340.96 m |
| Power: |
136 wZ1
1.84 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
151 wZ1
|
| Intensity: |
0.50 |
| TSS: |
61 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,355 kcal |
