| Moving Time: |
1:00:27 |
| Distance: |
22.45 km |
| Speed: |
22.28 km/h |
| Ele Gain / Loss: |
787.83 m / 486.42 m |
| Power: |
238 wZ2
3.01 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.77 |
| TSS: |
60 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
963 kcal |
