| Moving Time: |
0:46:11 |
| Distance: |
12.93 km |
| Speed: |
16.79 km/h |
| Ele Gain / Loss: |
466.21 m / 139.79 m |
| Power: |
167 wZ2
2.35 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.81 |
| TSS: |
51 |
| Heart Rate: |
146 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
516 kcal |