| Moving Time: |
0:30:56 |
| Distance: |
12.93 km |
| Speed: |
25.07 km/h |
| Ele Gain / Loss: |
466.17 m / 139.76 m |
| Power: |
332 wZ4
4 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
336 wZ5
|
| Intensity: |
1.05 |
| TSS: |
57 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.4 Nm |
| Calories: |
687 kcal |
