| Moving Time: |
2:19:03 |
| Distance: |
36.42 km |
| Speed: |
15.72 km/h |
| Ele Gain / Loss: |
1259.05 m / 342.21 m |
| Power: |
153 wZ2
2.13 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.75 |
| TSS: |
131 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,424 kcal |
