| Moving Time: |
2:25:48 |
| Distance: |
36.42 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
1257.80 m / 340.97 m |
| Power: |
148 wZ2
1.9 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.75 |
| TSS: |
138 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,445 kcal |
