| Moving Time: |
1:43:06 |
| Distance: |
36.42 km |
| Speed: |
21.20 km/h |
| Ele Gain / Loss: |
1257.83 m / 340.99 m |
| Power: |
248 wZ3
2.91 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.88 |
| TSS: |
134 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,712 kcal |