| Moving Time: |
2:13:36 |
| Distance: |
36.42 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
1257.79 m / 340.95 m |
| Power: |
160 wZ2
2.11 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.68 |
| TSS: |
104 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
21.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,431 kcal |
