| Moving Time: |
1:36:06 |
| Distance: |
36.42 km |
| Speed: |
22.74 km/h |
| Ele Gain / Loss: |
1257.82 m / 340.98 m |
| Power: |
250 wZ2
3.57 w/kg
|
| Max Power: |
2003 w |
| Norm. Power: |
570 wZ6
|
| Intensity: |
1.39 |
| TSS: |
310 |
| Heart Rate: |
131 bpm |
| Max HR: |
222 bpm |
| Efficiency: |
4.35 w/bpm |
| Decoupling: |
-145.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,609 kcal |