| Moving Time: |
1:36:36 |
| Distance: |
36.42 km |
| Speed: |
22.62 km/h |
| Ele Gain / Loss: |
1257.81 m / 340.97 m |
| Power: |
239 wZ3
3.32 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.90 |
| TSS: |
129 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,546 kcal |
