| Moving Time: |
0:54:39 |
| Distance: |
22.45 km |
| Speed: |
24.65 km/h |
| Ele Gain / Loss: |
787.83 m / 486.46 m |
| Power: |
275 wZ3
3.68 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.90 |
| TSS: |
74 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,006 kcal |