| Moving Time: |
1:25:41 |
| Distance: |
16.65 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
1315.21 m / 0.00 m |
| Power: |
253 wZ2
2.94 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
258 wZ2
|
| Intensity: |
0.68 |
| TSS: |
65 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.8 Nm |
| Calories: |
1,451 kcal |
