| Moving Time: |
1:45:50 |
| Distance: |
36.42 km |
| Speed: |
20.65 km/h |
| Ele Gain / Loss: |
1257.79 m / 340.95 m |
| Power: |
197 wZ3
2.9 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.79 |
| TSS: |
111 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,396 kcal |
