| Moving Time: |
2:24:38 |
| Distance: |
43.66 km |
| Speed: |
18.11 km/h |
| Ele Gain / Loss: |
1141.01 m / 585.12 m |
| Power: |
144 wZ2
2.03 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.64 |
| TSS: |
100 |
| Heart Rate: |
101 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,395 kcal |
