| Moving Time: |
1:34:33 |
| Distance: |
36.42 km |
| Speed: |
23.11 km/h |
| Ele Gain / Loss: |
1257.79 m / 340.95 m |
| Power: |
252 wZ3
3.37 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,595 kcal |
