| Moving Time: |
1:14:09 |
| Distance: |
31.36 km |
| Speed: |
25.38 km/h |
| Ele Gain / Loss: |
202.46 m / 452.12 m |
| Power: |
99 wZ3
1.32 w/kg
|
| Max Power: |
152 w |
| Norm. Power: |
106 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
110 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
11.4%poor
|
| Calories: |
491 kcal |
