| Moving Time: |
1:12:57 |
| Distance: |
22.45 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
180 wZ3
2.57 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
141 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
215 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
879 kcal |
