| Moving Time: |
1:17:56 |
| Distance: |
16.65 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
276 wZ4
3.33 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.93 |
| TSS: |
113 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,440 kcal |