Moving Time: 1:02:37
Distance: 31.36 km
Speed: 30.05 km/h
Ele Gain / Loss: 202.45 m / 452.11 m
Power: 157 wZ3 2.09 w/kg
Max Power: 358 w
Norm. Power: 165 wZ3
Intensity: 0.89
TSS: 82
Cadence: 69 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution