| Moving Time: |
1:07:44 |
| Distance: |
31.36 km |
| Speed: |
27.78 km/h |
| Ele Gain / Loss: |
202.46 m / 452.11 m |
| Power: |
129 wZ2
1.82 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.57 |
| TSS: |
37 |
| Heart Rate: |
93 bpm |
| Max HR: |
100 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
585 kcal |
