Moving Time: 0:45:54
Distance: 12.93 km
Speed: 16.90 km/h
Ele Gain / Loss: 466.20 m / 139.78 m
Power: 164 wZ2 2.38 w/kg
Max Power: 249 w
Norm. Power: 168 wZ2
Intensity: 0.60
TSS: 28
Cadence: 67 rpm
Max Cad: 82 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.5 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution