| Moving Time: |
0:47:33 |
| Distance: |
12.93 km |
| Speed: |
16.31 km/h |
| Ele Gain / Loss: |
466.20 m / 139.78 m |
| Power: |
161 wZ3
2.36 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
53 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
512 kcal |