| Moving Time: |
2:20:47 |
| Distance: |
22.45 km |
| Speed: |
9.57 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
84 wZ1
1.17 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
101 wZ1
|
| Intensity: |
0.43 |
| TSS: |
44 |
| Heart Rate: |
84 bpm |
| Max HR: |
106 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
81.2% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
792 kcal |
