Moving Time: 2:01:19
Distance: 25.99 km
Speed: 12.85 km/h
Ele Gain / Loss: 1290.44 m / 58.35 m
Power: 165 wZ3 2.42 w/kg
Max Power: 279 w
Norm. Power: 168 wZ3
Intensity: 0.83
TSS: 138
Heart Rate: 152 bpm
Max HR: 163 bpm
Efficiency: 1.11 w/bpm
Decoupling: 12.4%poor
Cadence: 73 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 1,340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution