Moving Time: 1:55:08
Distance: 25.99 km
Speed: 13.54 km/h
Ele Gain / Loss: 1290.43 m / 58.34 m
Power: 171 wZ3 2.55 w/kg
Max Power: 316 w
Norm. Power: 173 wZ3
Intensity: 0.86
TSS: 142
Heart Rate: 108 bpm
Max HR: 122 bpm
Efficiency: 1.60 w/bpm
Decoupling: 3.6%good
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 1,318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution