| Moving Time: |
0:46:50 |
| Distance: |
12.93 km |
| Speed: |
16.56 km/h |
| Ele Gain / Loss: |
466.20 m / 139.78 m |
| Power: |
186 wZ3
2.3 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
69 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
583 kcal |
