Moving Time: 2:00:15
Distance: 25.99 km
Speed: 12.97 km/h
Ele Gain / Loss: 1290.45 m / 58.36 m
Power: 161 wZ3 2.37 w/kg
Max Power: 292 w
Norm. Power: 164 wZ3
Intensity: 0.80
TSS: 127
Heart Rate: 122 bpm
Max HR: 142 bpm
Efficiency: 1.34 w/bpm
Decoupling: 1.2%good
Cadence: 63 rpm
Max Cad: 144 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 1,296 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution