Moving Time: 1:48:54
Distance: 25.99 km
Speed: 14.32 km/h
Ele Gain / Loss: 1290.43 m / 58.34 m
Power: 177 wZ2 2.6 w/kg
Max Power: 275 w
Norm. Power: 184 wZ2
Intensity: 0.70
TSS: 90
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 1.47 w/bpm
Decoupling: -1.8%good
Cadence: 75 rpm
Max Cad: 93 rpm
Pedalling: 98.9% of the ride
Avg Torque: 23.4 Nm
Calories: 1,291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution