Moving Time: 2:16:28
Distance: 25.99 km
Speed: 11.43 km/h
Ele Gain / Loss: 1290.45 m / 58.34 m
Power: 139 wZ1 2.11 w/kg
Max Power: 228 w
Norm. Power: 141 wZ1
Intensity: 0.43
TSS: 41
Heart Rate: 108 bpm
Max HR: 126 bpm
Efficiency: 1.31 w/bpm
Decoupling: 0.8%good
Cadence: 51 rpm
Max Cad: 124 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.0 Nm
Calories: 1,270 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution