| Moving Time: |
0:37:35 |
| Distance: |
12.93 km |
| Speed: |
20.63 km/h |
| Ele Gain / Loss: |
466.19 m / 139.77 m |
| Power: |
189 wZ4
3.32 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
1.00 |
| TSS: |
63 |
| Heart Rate: |
124 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
475 kcal |