| Moving Time: |
0:47:16 |
| Distance: |
9.50 km |
| Speed: |
12.06 km/h |
| Ele Gain / Loss: |
567.53 m / 0.46 m |
| Power: |
183 wZ2
2.47 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.64 |
| TSS: |
32 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
579 kcal |
