Moving Time: 0:55:47
Distance: 31.36 km
Speed: 33.74 km/h
Ele Gain / Loss: 202.43 m / 452.09 m
Power: 202 wZ4 2.49 w/kg
Max Power: 330 w
Norm. Power: 208 wZ4
Intensity: 1.00
TSS: 93
Heart Rate: 148 bpm
Max HR: 169 bpm
Efficiency: 1.41 w/bpm
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 97.9% of the ride
Avg Torque: 26.4 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution