Moving Time: 0:57:38
Distance: 31.36 km
Speed: 32.65 km/h
Ele Gain / Loss: 202.44 m / 452.10 m
Power: 190 wZ2 2.6 w/kg
Max Power: 297 w
Norm. Power: 201 wZ2
Intensity: 0.74
TSS: 53
Heart Rate: 129 bpm
Max HR: 139 bpm
Efficiency: 1.56 w/bpm
Cadence: 83 rpm
Max Cad: 94 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.2 Nm
Calories: 733 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution