Moving Time: 1:37:04
Distance: 25.99 km
Speed: 16.06 km/h
Ele Gain / Loss: 1290.42 m / 58.33 m
Power: 211 wZ2 3.1 w/kg
Max Power: 267 w
Norm. Power: 215 wZ2
Intensity: 0.70
TSS: 79
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.60 w/bpm
Decoupling: 10.4%poor
Cadence: 75 rpm
Max Cad: 222 rpm
Pedalling: 98.8% of the ride
Avg Torque: 27.4 Nm
Calories: 1,371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution