| Moving Time: |
1:21:31 |
| Distance: |
16.65 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.16 m |
| Power: |
253 wZ3
3.16 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,381 kcal |
