Moving Time: 1:27:41
Distance: 25.99 km
Speed: 17.78 km/h
Ele Gain / Loss: 1290.44 m / 58.35 m
Power: 245 wZ4 3.36 w/kg
Max Power: 282 w
Norm. Power: 249 wZ4
Intensity: 0.92
TSS: 123
Heart Rate: 140 bpm
Max HR: 149 bpm
Efficiency: 1.78 w/bpm
Decoupling: -1.3%good
Cadence: 86 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 1,438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution