Moving Time: 0:33:10
Distance: 16.75 km
Speed: 30.31 km/h
Ele Gain / Loss: 242.54 m / 282.47 m
Power: 222 wZ4 3.08 w/kg
Max Power: 276 w
Norm. Power: 223 wZ4
Intensity: 0.98
TSS: 53
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.8 Nm
Calories: 493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution