| Moving Time: |
0:45:47 |
| Distance: |
12.93 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
466.20 m / 139.78 m |
| Power: |
174 wZ2
2.45 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.62 |
| TSS: |
29 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
533 kcal |