| Moving Time: |
0:42:23 |
| Distance: |
12.93 km |
| Speed: |
18.30 km/h |
| Ele Gain / Loss: |
466.20 m / 139.78 m |
| Power: |
151 wZ2
2.7 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.78 |
| TSS: |
42 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
428 kcal |