Moving Time: 0:37:08
Distance: 16.75 km
Speed: 27.07 km/h
Ele Gain / Loss: 242.52 m / 282.44 m
Power: 171 wZ2 2.24 w/kg
Max Power: 463 w
Norm. Power: 209 wZ2
Intensity: 0.73
TSS: 33
Heart Rate: 133 bpm
Max HR: 169 bpm
Efficiency: 1.57 w/bpm
Cadence: 78 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution